Eat Well Lose Weight While Breastfeeding

Author: Eileen Behan
Publisher: Ballantine Books
ISBN: 0345540573
Size: 59.14 MB
Format: PDF, Docs
View: 6845
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The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about ...

Eat Well Live Well

Author: The Australia Women's Weekly Test Kitchen
Publisher: Simon and Schuster
ISBN: 1681883783
Size: 19.15 MB
Format: PDF, Kindle
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Eating from a wide range of colourful plant foods will give your body the best chance at living well.

Eat Out Eat Well

Author: Hope Warshaw
Publisher: American Diabetes Association
ISBN: 1580405428
Size: 34.84 MB
Format: PDF, Mobi
View: 911
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Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

Eat Well Get Well

Publisher: Shepherds Voice Publications, Inc.
ISBN: 9710071033
Size: 12.52 MB
Format: PDF
View: 4901
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Here’s the fact: Out of the top 50 causes of death in the Philippines, 40 are food-related. Diet-induced diseases cause coronary heart disease, stroke, hypertension and diabetes.

Eat Well

Author: Miriam Moss
ISBN: 9780896867857
Size: 56.90 MB
Format: PDF
View: 5307
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Discusses the importance of good nutrition and how to achieve it.

Eat Well Keep Moving

Author: Lilian W. Y. Cheung
Publisher: Human Kinetics
ISBN: 9780736069403
Size: 75.86 MB
Format: PDF, ePub
View: 5719
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School-based program that equips children with the knowledge, skills, and supportive environment they need to lead mre healthful lives by choosing nutritious diets and being physically active.

How To Eat Well And Loose Weight

Author: Trevor Green
Publisher: Xlibris Corporation
ISBN: 1477131841
Size: 68.78 MB
Format: PDF, Docs
View: 3749
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Now it is the Goal of this E-book and the Food Types here in to show you how to reach your desired weight while eating well. I recommend that you use this E-book as a manual not something to read and leave on your bookshelves.

Eat Well Live Well With Diabetes

Author: Karen Kingham
Publisher: Skyhorse Publishing, Inc.
ISBN: 1628731079
Size: 79.29 MB
Format: PDF, ePub, Docs
View: 5832
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This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

200 Surefire Ways To Eat Well And Feel Better

Author: Fair Winds Press
Publisher: Fair Winds Press (MA)
ISBN: 1592336531
Size: 30.75 MB
Format: PDF, ePub, Docs
View: 1886
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Provides details on how to feel better by making smart food choices and exercising, with information on meal planning and food shopping.