Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 73.91 MB
Format: PDF, Mobi
View: 722
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...

The Easy Paleo Diet Beginner S Guide

Author: Andrea Huffington
Publisher: Primal Publishers
ISBN: 1491010479
Size: 18.97 MB
Format: PDF, ePub, Mobi
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Now in this book by Andrea Huffington, you will learn what the Paleo diet is, and why more and more people around the world are choosing this way of eating. In this book you will also .

500 Paleo Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 1592335322
Size: 39.65 MB
Format: PDF, ePub, Mobi
View: 5573
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Explains the tenets of the Paleo diet, and includes 500 recipes that feature ingredients that would have been part of the "caveman diet," including meats, fish, nuts, seeds, and naturally grown fruits and vegetables. Original.

The Complete Idiot S Guide To Eating Paleo

Author: Jason Glaspey
Publisher: Penguin
ISBN: 1101580127
Size: 76.49 MB
Format: PDF, ePub
View: 1821
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Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes

Aarp The Paleo Diet Cookbook

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370015
Size: 45.11 MB
Format: PDF, Docs
View: 2684
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Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ...

Aarp The Paleo Diet Revised

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Size: 20.87 MB
Format: PDF, Docs
View: 3408
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Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ...

The Dash Diet For Beginners Essentials To Get Started

Author: John Chatham
Publisher: Callisto Media Inc
ISBN: 1623150876
Size: 65.10 MB
Format: PDF, Docs
View: 3600
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In The DASH Diet for Beginners, best-selling health and nutrition author John Chatham provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health.

Paleo All In One For Dummies

Author: Patrick Flynn
Publisher: John Wiley & Sons
ISBN: 1119022770
Size: 13.78 MB
Format: PDF
View: 2730
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"4 books in 1: Living paleo for dummies, Paleo cookbook for dummies, Paleo workouts for dummies, Paleo desserts for dummies" --Cover. 4 BOOKS IN 1 Living Paleo For Dummies Paleo Cookbook For Dummies Paleo Workouts For Dummies Paleo Desserts ...