Stronger Than Bpd

Author: Debbie Corso
Publisher: New Harbinger Publications
ISBN: 1626254974
Size: 51.43 MB
Format: PDF, Docs
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In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.

Parenting A Child Who Has Intense Emotions

Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Size: 73.13 MB
Format: PDF, ePub, Mobi
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Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

The Mindfulness Solution For Intense Emotions

Author: Cedar R. Koons
Publisher: New Harbinger Publications
ISBN: 1626253021
Size: 74.82 MB
Format: PDF, ePub
View: 971
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This is the first consumer-friendly book to offer Linehan’s new mindfulness skills to help you take control of your emotions, once and for all.

The Dialectical Behavior Therapy Skills Workbook

Author: Matthew McKay
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Size: 51.83 MB
Format: PDF, Kindle
View: 3484
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical ...

Coping With Bpd

Author: Blaise Aguirre
Publisher: New Harbinger Publications
ISBN: 162625219X
Size: 56.48 MB
Format: PDF, ePub, Mobi
View: 996
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In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common ...

Stop Walking On Eggshells

Author: Paul T. Mason
Publisher: New Harbinger Publications
ISBN: 1572246901
Size: 70.18 MB
Format: PDF, ePub, Docs
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Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

Don T Let Your Emotions Run Your Life

Author: Scott E. Spradlin
Publisher: ReadHowYouWant.com
ISBN: 1458755959
Size: 46.23 MB
Format: PDF, Kindle
View: 6511
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This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.

The Buddha And The Borderline

Author: Kiera Van Gelder
Publisher: New Harbinger Publications
ISBN: 9781608820603
Size: 51.70 MB
Format: PDF, ePub, Docs
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Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' ...