The Heart Of Meditation

Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834840219
Size: 16.78 MB
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The heart of meditation—the thing that brings it alive—is compassion.

Mind In The Balance

Author: B. Alan Wallace
Publisher: Columbia University Press
ISBN: 0231519702
Size: 73.42 MB
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Meditation in Science, Buddhism, and Christianity B. Alan Wallace ... to turn
inward, letting one's awareness descend into the depths of the heart to discover
the hidden treasure of the inner kingdom. ... back and to enclose it within their
body, and particularly within that innermost body within the body that we call the

Meditation For The Love Of It

Author: Sally Kempton
Publisher: Sounds True
ISBN: 1604073292
Size: 30.43 MB
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I’m grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance.” —Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, ...

How To Meditate

Author: Paul Roland
ISBN: 9781569752272
Size: 35.41 MB
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Meditation's considerable biological benefits include regulating blood pressure,
stimulating blood circulation, ... '[Meditation] opens the mind of man to the
greatest mystery that takes place daily and hourly; it widens the heart so that ...
any refuge to doctrine, but by the simple and direct holding fast to the truth which
dwells in our innermost being. ... But in addition to the proven psycho-biological
benefits meditation can be the first step on the path to self-discovery and greater
awareness ...

The Thomas Merton Encyclopedia

Author: William Henry Shannon
Size: 52.88 MB
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The heart, as Thomas Merton points out, traditionally is used to symbolize the
innermost self, though because of its associations in ... To find one's heart, then,
is to recover an awareness of one's deepest identity as grounded in the divine (
87). In biblical terms this self-discovery entailing a death to the superficial self is
the essence of metanoia, conversion, a change of ... The discipline of meditation
is aimed at overcoming hardness of heart and becoming supple to God's grace (

Purity Of Heart And Contemplation

Author: Bruno Barnhart
Publisher: Continuum International Publishing Group
Size: 78.87 MB
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In a pure mind there is a constant awareness of the Self.28 In meditation one
detaches consciousness from the body and senses. ... created thing:
Simultaneous with this discovery comes another: this unitary awareness is also
the ground of one's own being, ... In all persons, all creatures, the Self is the
innermost essence.

World Union

Size: 61.59 MB
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And constant meditation within the temple of the heart can stimulate all that is
good and loving in the soul. ... mind and emotion, and man rests in the innermost
place of stillness where the jewel of truth lies — the jewel within the lotus of the
heart. ... Each one must discover and develop what is suited to the individual. ...
When meditation is fully developed, a state of distinct awareness is reached:
words, concepts and symbols no longer exist: the mind and heart enter the
silence of God.

Lunchtime Enlightenment

Author: Pragito Dove
Publisher: Penguin Group USA
ISBN: 9780142196052
Size: 30.90 MB
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Meditations to Transform Your Life Now - At Work, at Home, at Play Pragito Dove.
trusting the client, it ... to discover trust. One way is through awareness ... The
more you can disidentify from it, the more you will be able to discover the wisdom
of your trusting heart. The other way is ... It is as if love is the circumference and
trust is its very center, its soul; love a temple and trust its innermost shrine. Trust is
not ...


Author: Albert Spaulding Cook
ISBN: 9780299103002
Size: 20.55 MB
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In such a way will awareness come of an innermost being, the heart inside the
heart (217). ... She serenely takes the function of poetry almost for granted in its
mode of religious discovery, as though she were a conscious heir of the German
Romantics who asserted as much. ... Then she brings their language to bear on
her perceptions in such a way that the ensuing meditations will work
philosophically ...

Head Heart Hara The Soul Centers Of West And East

Author: Peter Wilberg
ISBN: 1904519016
Size: 13.78 MB
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Head, Heart and Hara contrasts the head- and heart-centred culture of the West with the hara culture of Japan. It also shows how hara awareness can unite the primordial wisdom of both East and West.