The Little Book On Coping

Author: Rita Frost Lynch
Publisher: iUniverse
ISBN: 059500699X
Size: 15.10 MB
Format: PDF, Docs
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She enrolled at Middle Tennessee State University at the age of 44 and graduated at 49. This is her second book. Her first, A Glimpse of News Past, has been nominated for the Tennessee History Book Award.

The Little Book Of Courage

Author: Sarah Quigley
Publisher: Conari Press
ISBN: 9781573248112
Size: 29.28 MB
Format: PDF, ePub
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Guides readers through a three-point process for facing, feeling, and transforming fear at any intensity level, explaining how courage comes by learning to work through fear and demonstrating how readers can experience fear as a message.

The Little Book Of Hexes For Women

Author: Sophia
Publisher: Andrews McMeel Pub
ISBN: 9780836232608
Size: 79.54 MB
Format: PDF, Mobi
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This handy reference guide for coping with modern life contains fifty spells touching on every imaginable annoyance women experience.

The Little Book

Author: Marino C. Alvarez
Publisher: R&L Education
ISBN: 1607092921
Size: 38.34 MB
Format: PDF, Docs
View: 6360
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High expectations from parents, teachers. peers. and suit can Constructs +
affective curriculum. oertectlonism. coping strategies Concepts + Emotional
needs. expectations. unhealthy pertectionism, healthy protectionism. avoidance
coping.

Coping

Author: C. R. Snyder
Publisher: Oxford University Press
ISBN: 9780198028031
Size: 58.40 MB
Format: PDF, ePub, Mobi
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Coping is a fundamental psychological process, and people's skills are commensurately sophisticated. This volume builds on people's strengths and emphasizes their role as positive copers.

An Introduction To Coping With Grief

Author: Sue Morris
Publisher: Hachette UK
ISBN: 1472107519
Size: 73.72 MB
Format: PDF, ePub, Mobi
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You then have all the items in one place if at a later date you choose to make a
memory book or album. ... died, a general rule of thumb is that having things to do
and commitments to keep will help you get through each day a little more easily.

An Introduction To Coping With Panic

Author: Charles Young
Publisher: Hachette UK
ISBN: 1472139542
Size: 70.31 MB
Format: PDF, Kindle
View: 6357
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This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you recognise the link between your thoughts and your panic: · Spot and challenge thoughts that make you panic · Keep a panic diary · ...

An Introduction To Coping With Phobias 2nd Edition

Author: Brenda Hogan
Publisher: Hachette UK
ISBN: 1472138813
Size: 17.47 MB
Format: PDF, Kindle
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This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave in order to treat your phobias: · Set goals and start to face your fears · Avoid relapses ...

An Introduction To Coping With Anxiety 2nd Edition

Author: Brenda Hogan
Publisher: Hachette UK
ISBN: 1472140230
Size: 54.84 MB
Format: PDF
View: 1499
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But it can be treated effectively with cognitive behavioural therapy (CBT). Written by experienced practitioners, this introductory book can help you if anxiety has become a problem.

The The Little Book Of The Autism Spectrum

Author: Samantha Todd
Publisher: Crown House Publishing
ISBN: 1781350981
Size: 40.80 MB
Format: PDF, Mobi
View: 5319
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coping. Children with autism may have difficulty understanding their own
emotions as well as other people's. They may also find it difficult to communicate
changes in how they are feeling. Some children are experts at covering up their ...