The Ultimate Focus Strategy

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 64.35 MB
Format: PDF, Docs
View: 6373
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- Discover a 4-step process that shows you how to develop deep focus on a single path. This is how ordinary people achieve extraordinary goals. - 7 powerful ways to overcome everyday distractions.

From Failure To Success Everyday Habits And Exercises To Build Mental Resilience And Turn Failures Into Successes

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 13.51 MB
Format: PDF, ePub
View: 4690
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In today's world of never-ending busyness and hundreds of tasks to do, failure
due to a lack of focus is one of the most common reasons why people can't
achieve their goals. In fact, I believe this problem is the biggest hurdle for
accomplishment, and that's why I wrote an entire book about it, The Ultimate
Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the
Process, and Achieve Success. The fundamental rule of the Ultimate Focus
Strategy is that the more ...

Self Discipline For Entrepreneurs

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 76.15 MB
Format: PDF, ePub
View: 1793
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The life of an entrepreneur can be arduous. Let this book help you prepare for these challenges and thrive, no matter what you encounter in your entrepreneurial life.

How To Build Self Discipline

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 10.95 MB
Format: PDF, Kindle
View: 4357
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If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

How To Build Self Discipline To Exercise

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 58.74 MB
Format: PDF
View: 2346
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Inside, you’ll learn: - why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger) - the wrong "P" that will lead you to giving up when you face obstacles - how ...

Goal Setting

Author: Thibaut Meurisse
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517019631
Size: 78.26 MB
Format: PDF, Docs
View: 3331
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"Did you know that only a small percentage of the population has clearly written goals that they work on everyday? These are the people who end up achieving the most in life.

Self Disciplined Dieter

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 11.15 MB
Format: PDF, Docs
View: 5480
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This scenario is too common. Self-Disciplined Dieter has the secrets to change it and break the cycle of dieting, getting frustrated, gaining weight back, and dieting again.

Discovering Nutrition

Author: Paul Insel
Publisher: Jones & Bartlett Publishers
ISBN: 1449667864
Size: 57.23 MB
Format: PDF
View: 1056
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FOR YOUR INFORMATION Set the Right Goals Setting the right goals is an
important first step. Most people ... However, you'll be more successful if you
focus on dietary and exercise changes that lead to long-term weight change.
Successful ... “Walk 30 minutes, five days each week” is specific, attainable, and
forgiving. In short, a great goal! Nothing Succeeds Like Success Select a series
of short-term goals that get you closer and closer to the ultimate goal (for example
, consider ...

Nutrition

Author: Paul Insel
Publisher: Jones & Bartlett Publishers
ISBN: 1284100057
Size: 18.93 MB
Format: PDF, ePub, Mobi
View: 4516
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Setting the right goals is an important rst step. Most people trying to lose weight
focus just on weight loss; however, you'll be more successful if you focus on
dietary and exercise changes that lead to long-term weight change. Successful ...
In short, a great goal! Nothing Succeeds Like Success Select a series of short-
term goals that get you closer and closer to the ultimate goal (for example,
consider reducing fat intake from 40 percent of calories to 35 percent and later to
30 percent).

Daily Self Discipline

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Size: 72.66 MB
Format: PDF, ePub
View: 7495
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Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis.